Blog
Body and breath
Have you had Covid? Does this somewhat ring true for you? Have you noticed that the world you lived in has changed since the onset …
Take a breath
The world is in chaos. Does this somewhat ring true for you? I feel overwhelmed Does this ring true for you? Time flies. Do you …
Sibling Bonds
What makes a bond between siblings so special? Firstly, siblings are a combination of the same family systems, namely the father’s family system and the …
Fake, False, or Reality News
In recent weeks I became acutely aware that the news I watch and see is entirely different from the information that those around me watch …
Effects of Abuse around your child
Sonja Simak, Master transformation coach, facilitator and trainer for systemic healing with integral background in trauma and owner of HealingPoint chats with Wasanga Mehana on …
The Children Have No Voice
“The children have no voice” This has been the theme brought into my awareness during the Systemic Solutions workshop recently. Divorce happens… A couple agrees …
Discovering Wholeness
Trauma, Distress and Stress can be seen as an INJURY to emotional wellbeing, which in turn affect the MENTAL, as well as the PHYSICAL body. …
Anger, a mere emotional expression of force
I go, I will feel safer. For me, right now this is the better option. I linger just a little longer. Am I just imagining …
Depression as a Healing Point
Yes, depression can serve as a recognition of pain balls which can be healed! Pain balls can become life’s play balls! The awareness of depression …